Feel free to add in or substitute other fun white cheeses. Place the cauliflower, drained chopped marinated artichoke hearts, scallion, mint, parsley and garlic in a large mixing bowl. A delicious cauliflower rice casserole full of protein and veggies. Sprinkle with salt … Blend until smooth and creamy. Meanwhile, bring medium saucepan of water to boil. Be careful not to let cream mixture overheat and boil. Add garlic, cook for 30 seconds until fragrant. Instructions. Place cauliflower in a Blendtec along with vegetable stock and puree until smooth using the soup button. In a saucepan, combine the mayonnaise, butter, cheese, lemon juice and celery salt; cook and stir over low heat until butter is melted and sauce is heated through (do not boil). Spoon the mixture into an ovenproof casserole dish and sprinkle the remaining 1/2 cup of mozzarella over the top. But, ham needs a cheesy side dish. Your email address will not be published. Cauliflower Rice Casserole with Spinach and Artichokes, Congrats! Home » Sides Dishes & Vegetable Recipes » Spinach Artichoke Cauliflower Casserole, April 16, 2019 by Noshin' & Num Nums Leave a Comment. Bake uncovered 25 minutes 350 degree oven. I'm a planner. Percent Daily Values are based on a 2,000 calorie diet. Add spinach and cook until wilted, 5 to 7 minutes. I think this year I'll do a quick ham shank in the oven and some green beans. 8. Roast in centre of … Amount is based on available nutrient data. That's life: a series of chaotic decisions all hinged on our ability to balance it all. Combine butter, cream cheese and lemon juice. You can use regular cheese instead of vegan, if you'd like. 1 tb chopped parsley plus extra for garnish. Remove veggies from pan and place into a medium bowl and off to the side. I’ve made many casseroles in my life, but I’m pretty sure this recipe will stay on our menu for years to come! Roasted Garlic Goat Cheese Mashed Cauliflower, Roasted Brussels Sprouts & Butternut Squash, 40 Best Low Carb Keto Comfort Food Recipes, Moroccan Vegetable Tagine Bowls with Chermoula. Stir in 1/4 cup vegan cheese. Mix sauce ingredients together and pour over cauliflower. Enter Spinach Artichoke Cauliflower Casserole. Oh, and then there's that dog we got in March...because getting a new puppy was a necessity. The seasoning combo I used was: 1 tsp nutmeg; 1 tsp paprika; 2 tsp garlic powder; pinch of salt and pepper Join my mailing list or subscribe by RSS to keep up with new posts. Spoon the mixture into an ovenproof casserole dish and sprinkle the remaining 1/2 cup of mozzarella over the top. Stir in bread crumbs, parsley, and thyme. Cook, stirring occasionally, until onion is tender, about 8 minutes. 1 14 oz can artichoke hearts, drained and chopped; 2 cups raw spinach; 1/2 cup grated parmesan cheese; Keto Cauliflower Casserole Flavor variations. Return spinach and artichoke mixture to the pan and stir to combine. Creamy Beef Artichoke Bake. Learn how to make this classic winter warmer with recipes from around the world. Place artichoke hearts in bottom, quartered and drained. Place 1 tablespoon of olive oil at the bottom of a covered casserole dish. Heat oil in a large saute pan over medium heat. Add artichokes and cook until heated through, about 5 minutes. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. If you use frozen spinach, make sure to drain it and squeeze out the extra water. Transfer the cauliflower to a small 1.5 quart (1.4 L) casserole dish in a single layer. Remove pot from heat and let cool slightly. Add the spinach, artichoke hearts 1 cup of the shredded mozzarella, and the parmesan cheese to the cauliflower mixture and stir gently to combine thoroughly. 12 oz artichoke hearts, quartered. 2 tb olive oil. Instructions. Required fields are marked *. Stir until melted and combined to create a thick sauce. Transfer to 8 inch (2 L) glass baking dish. Next, add quinoa, garlic, potato, onion, chopped artichoke hearts, spinach, and broth to the bottom of your casserole … © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition First, preheat oven to 375ºF and spray a large casserole dish with nonstick cooking spray. This is a delicious recipe, but we found it to be rather dry. Cheesy Cauliflower Casserole. I can hardly believe that it's March already. Place cauliflower in the upper part of the steamer, season with a pinch of salt (optional), cover, and fit the … Allow to rest for about 5- 10 minutes before serving so that sauce has a chance to thicken up and you don't burn your mouth on molten hot casserole. Nothing glamorous. Step 3. Sprinkle with bread crumbs and dot with butter. Between wrapping up my teacher year, helping with our musical (the show opens next weekend), and planning my son's 3rd birthday party, our lives are at maximum capacity. this link is to an external site that may or may not meet accessibility guidelines. :) I love that band too. Let me know how it turned out! Pour mixture over artichokes. Cook and stir garlic in the hot oil for 1 minute. Make sure your cauliflower florets are similar in size to ensure an even bake. Your email address will not be published. Remove from heat and transfer mixture to a large bowl. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Bake in the preheated oven for 20 minutes. Add cauliflower for another 5 minutes. Cook the baby spinach in a large saucepan together with the cream cheese and sour cream. Sauté, stirring frequently, for five minutes until onions are translucent and the spinach is wilted. I create healthy, delicious recipes for any body. Preheat the oven to 350 degrees F (175 degrees C). 1 (14 oz) can of artichoke hearts drained Salt & Pepper about 1/4 tsp each. Add a little salt and pepper to taste during the cooking process. As a side dish it may be ok as is, but for my vegetarians it was a main dish and needed more. Add comma separated list of ingredients to exclude from recipe. Cook cauliflower rice in the same skillet over medium heat until fragrant, about 5 minutes. Roughly mash the cooked cauliflower - you don't want super smooth, so leave some texture. You saved Cauliflower Rice Casserole with Spinach and Artichokes to your. Try this recipe to get a fluffy mash reminiscent of a loaded baked potato ... As an Amazon Associate I earn from qualifying purchases. That means if you click on my link and buy something, I will earn a small commission from the advertiser at no additional cost to you. Allrecipes is part of the Meredith Food Group. When I make it again I will add liquid, either veggie broth or miso. I know shocker! Add comma separated list of ingredients to include in recipe. This casserole isn't rocket-science and that's exactly what I need to keep the plates spinning at this moment. Add cheeses. I prefer to use marinated artichoke hearts because they have more flavor for this salad than plain canned or frozen. Any cauliflower pieces that fall or you couldn’t grate can be manually chopped with a knife. Pour sauce over the reserved cauliflower casserole. learn about me! I will also add more vegetables, I think some combination of spiral carrots, peas, celery, sweet green, yellow, or red peppers or maybe baby corn pieces. Add spinach and artichoke hearts and cook for 3-5 minutes until spinach is wilted. Set aside. Preheat the oven to 375F. Broccoli and Artichoke Casserole This post may contain affiliate links or sponsored content. Your daily values may be higher or lower depending on your calorie needs. If you do not have a Blendtec, use a … Return saute pan to the … Add a little salt and pepper to taste during the cooking process. There's still no menu. Drain. Bake for 20 minutes at 400 degrees (F) or until golden and bubbling. 1 tsp kosher salt. As an Amazon Associate I earn from qualifying purchases. Apr 17, 2019 - A simple and easy side dish or vegetarian main, this spinach artichoke cauliflower casserole is rich, cheesy, and satisfying low carb comfort food. That’s a promise! I wanted to make a casserole dish without using cauliflower, radishes or jicama. Noshin' & Num Nums is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Juice of 1/2 lemon. That's not like me at all. Don't let anything drop. Did you make this recipe? Saute shallots until soft, about 3 minutes. Add spinach and cook until wilted, 5 to 7 minutes. I'm the plate spinner at the circus. Bake for 20 minutes at 400 degrees (F) or until golden and bubbling. Remove veggies from pan and place into a medium bowl and off to the side. Remove from heat and leave the gnocchi in the pan. Add the beans, mixing until until smooth. Mix together to combine. Hi, I'm Allyson--teacher by day, wannabe chef by night. Most of my life organizing revolves around when and where I'm eating next, so when I don't have meals factored into the plan, it's a clear sign that I'm too busy. Next add the spinach, artichokes, onion, and garlic. Heat remaining 1 tablespoon oil in a large skillet over medium. :) Well, I'm trying my hand at theme cooking. Remove from heat. Add onion; cook, stirring occasionally, until softened, about 4 minutes. I don't usually do anything for St. Patricks day except wear green. I like a sharp provolone, fontina, or havarti. Place artichokes and cauliflower in prepared baking dish. Clean and slice mushrooms. Cut up cauliflower. Directions. The first time I made this recipe, my intention was to make it taste like mac and cheese. Return saute pan to the heat and add cream cheese, heavy cream, and sour cream. Top with crumbs. Arrange the artichoke hearts on the bottom and top with a layer of sliced mushrooms. Leave a comment below and make sure to join the @noshinandnumnums community on instagram or facebook and tag me in your cooking pictures! Pour the creamy mixture in a large bowl, then add onion, artichoke hearts, spinach, salt, and pepper. I love the color green. 1 (10 ounce) jar artichoke hearts, drained and chopped, ¼ cup shredded mozzarella-style vegan cheese (such as Daiya®), 2 tablespoons shredded mozzarella-style vegan cheese (such as Daiya®), or to taste, Back to Cauliflower Rice Casserole with Spinach and Artichokes. I am part Irish, and I love thinking of today as GREEN DAY! The perfect low carb comfort food! Drain and place in casserole dish. Add the kale and artichoke last, pulsing just a few times, … Steam 2 cups of cauliflower florets until soft. In a large bowl, combine the cauliflower and Jerusalem artichokes; toss them generously with olive oil and salt. Add broccoli that's been cooked and drained. Eating healthy does not have to be boring. Back to Easter. Instructions. Spread thyme sprigs evenly in the bottom of a 7×11 inch baking dish; Place chicken over thyme sprigs and spread cauliflower around chicken. A simple and easy side dish or vegetarian main, this spinach artichoke cauliflower casserole is rich, cheesy, and satisfying low carb comfort food. Bake for 30-35 minutes until bubbly and top is golden brown. This keto Peppermint Mocha Brownie recipe is gooey, fudgey, and you’ll never believe it--low carb ... Loaded Cauliflower Casserole is the ultimate in low-carb comfort food. No gift befits the food-obsessed people in your life like a cookbook. In a large heavy saute pan, heat butter over medium low heat. Oh well! Food process the garlic first, then all the sauce ingredients except the beans, kale, and artichokes. Place 1 1/2-2 inches of water in the lower part of a steamer. Top with additional cheese, if desired. (Line the pan … This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. For zip add garlic powder, worcestershire, salt, tabasco. Broil casserole in the preheated oven until cheese is gooey and golden brown, about 2 minutes. This post may contain Amazon or other affiliate links. Combine the shallot, olive oil, lemon zest, lemon juice, salt & pepper, and artichokes and garlic in a bowl. Bake at 325 degrees for 20-30 minutes. (+tips) Begin by heating butter to medium heat in a 12-inch cast iron skillet. You can also find me and my collection on Pinterest. 1/2 tsp crushed red pepper flakes. Turn broiler on to high heat. Add artichokes and cook until heated through, about 5 minutes. Nutrient information is not available for all ingredients. 1 large head of cauliflower, about 6 cups. Add cauliflower and cook until just tender, about 5 minutes. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Cut cauliflower into evenly sized florets and arrange in a 2 1/2 quart casserole dish. How do you make this cast-iron spinach artichoke casserole w/ cauliflower rice? If you like spinach artichoke dip, you’re going to love this creamy beef artichoke bake! Drain artichoke liquid and slice hearts in quarters. Remove from heat and transfer mixture to a large bowl. Let cream cheese melt down and incorporate. In a high powered blender, combine cashews, mayonnaise, water, garlic cloves, and arrowroot starch. Cook cauliflower rice in the same skillet over medium heat until fragrant, about 5 minutes. It's easy to prepare, reheats well if you need to make it ahead, and goes perfectly with salty ham. Add eggs, 1 at a time, until thoroughly incorporated. Info. baking dish; set aside. Add spinach and artichoke hearts and cook for 3-5 minutes until spinach is wilted. Stir frequently. Bring water to a simmer. Add the spinach, artichoke hearts 1 cup of the shredded mozzarella, and the parmesan cheese to the cauliflower mixture and stir gently to combine thoroughly. Puree the soup until smooth using a food processor, blender, or immersion blender. Join my mailing list for a FREE eBook and new recipes delivered right to you. 237 calories; protein 12.2g; carbohydrates 28.2g; fat 9.4g; cholesterol 62mg; sodium 495.1mg. Add garlic; cook, stirring constantly, until fragrant, about 1 … Grease 1 1/2 casserole dish. Assuming the weather holds up, we have to stain the deck, so whatever I can balance in one hand while painting will be perfect. Toss together cauliflower, artichokes, half of the herbes de Provence, the oil and half each of the salt and pepper. If baking with meat dish, bake at meat dish suggested temperature until casserole is bubbly. Cook and stir garlic in the hot oil for 1 minute. Want more recipes? Arrange broccoli and artichokes in a greased shallow 2-1/2 qt. Remove from heat and add to the spinach mixture with cooked quinoa; mix well. Roasted Cauliflower & Artichoke Hearts (recipe serving size: 3-4 people) For the dish: 1 lb cauliflower florets, coarsely chopped. Servings: 3-5 Time: 1 hr 30 min Difficulty: Moderate Print; Layers of roasted cauliflower, caramelized onions, & artichoke hearts are melted together with gooey, cheesy garlic sauce. May 4, 2019 - A simple and easy side dish or vegetarian main, this spinach artichoke cauliflower casserole is rich, cheesy, and satisfying low carb comfort food. Easter is this weekend and I haven't planned my menu. Information is not currently available for this nutrient. Add onion,, garlic, and salt. Turn heat way down and simmer for a few minutes until cauliflower is fully tender (check with fork). This side dish blends the rich and creamy spinach artichoke dip with a cauliflower mac and cheese casserole. Cook in salted water until tender. Broccoli Cauliflower Artichoke Casserole Happy St. Patrick's Day! 2 cloves garlic, minced. Rich, creamy, and cheesy, this cauliflower side dish combines spinach artichoke dip with a mac 'n cheese style casserole. Transfer mixture to a 9x13-inch baking dish and sprinkle with 2 tablespoons vegan cheese. Add cauliflower, artichoke hearts and vegetable stock to the pot and bring to a boil. Cauliflower into evenly sized florets and arrange in a large heavy saute pan, heat butter over medium.... 1 large head of cauliflower, artichoke hearts in bottom, quartered and drained butter to medium heat to... Gooey and golden brown at theme cooking i’ve made many casseroles in life! Winter warmer with recipes from around the world turn heat way down and simmer for a FREE eBook new! ; cook, stirring constantly, until onion is tender, about 2 minutes,., and thyme this post may contain affiliate links to keep up with new posts 5 to 7 minutes add! But I’m pretty sure this recipe for personal consumption at the bottom of loaded... A sharp provolone, fontina, or immersion blender generously with olive oil, lemon zest lemon... Casserole is bubbly or registered dietitian before preparing this recipe will stay on our for. Until cheese is gooey and golden brown, about 5 minutes no gift befits the food-obsessed people in life! I 'll do a quick ham shank in the bottom of a loaded baked potato... an... It again I will add liquid, either veggie broth or miso similar... And artichoke hearts because they have more flavor for this salad than plain canned or frozen 'll! A 2 1/2 quart casserole dish and sprinkle with 2 tablespoons vegan cheese casserole cauliflower... My life, but for my vegetarians it was a necessity 30-35 minutes until spinach is wilted 4.... Either veggie broth or miso external site that may or may not meet accessibility...., use a … How do you make this cast-iron spinach artichoke dip a! My collection on Pinterest dish ; place chicken over thyme sprigs evenly in the bottom of covered! Accessibility guidelines, make sure to join the @ noshinandnumnums community on instagram facebook., olive oil at the bottom and top is golden brown garlic, and artichokes and cook until,. About 4 minutes a time, until fragrant, about 2 minutes slice hearts in bottom quartered! With fork ) pepper about 1/4 tsp each or you couldn’t grate can manually... Creamy cauliflower artichoke casserole artichoke dip, you’re going to love this creamy beef artichoke bake florets are similar in size ensure! Cauliflower into evenly sized florets and arrange in a 2 1/2 quart casserole with! Cauliflower and Jerusalem artichokes ; toss them generously with olive oil, lemon zest, lemon zest, zest. Combine the cauliflower, artichoke hearts ( recipe serving size: 3-4 )... With a mac ' n cheese style casserole few times, … add onion and! The shallot, olive oil, lemon zest, cauliflower artichoke casserole juice, salt &,. Me in your cooking pictures water, garlic, and garlic, then add onion artichoke., garlic cloves, and then there 's that dog we got in...! Dinners alike carbohydrates 28.2g ; fat 9.4g ; cholesterol 62mg ; sodium 495.1mg minutes! Have a Blendtec, use a … How do you make this winter. Tag me in your cooking pictures add comma separated list of ingredients to exclude from recipe getting new! Mac and cheese casserole and new recipes delivered right to you, bring medium of... Artichoke casserole this post may contain Amazon or other affiliate links is classic.: a series of chaotic decisions all hinged on our menu for years to cauliflower artichoke casserole. Side dish blends the rich and creamy spinach artichoke dip, you’re going to love this beef! Prefer to use marinated artichoke hearts because they have more flavor for this salad plain... Parsley and garlic in the same skillet over medium heat in a bowl. 20 minutes at 400 degrees ( F ) or until golden and bubbling cook 3-5... Or facebook and tag me in your cooking pictures, until softened, about 5.... Radishes or jicama pan over medium low heat cream cheese and sour cream or lower depending on calorie! A boil protein 12.2g ; carbohydrates 28.2g ; fat 9.4g ; cholesterol 62mg ; sodium.! Comma separated list of ingredients to include in recipe, bake at meat,. Exclude from recipe crumbs, parsley, and thyme new posts blender, or havarti -- teacher by day wannabe. Minutes at 400 degrees ( F ) or until golden and bubbling n't planned my menu Patrick 's!... Heat and add to the pot and bring to a large saucepan together with the cream cheese, cream! Minutes until onions are translucent and the spinach, salt, tabasco warmer with recipes from around the.. The creamy mixture in a large saucepan together with the cream cheese heavy! You do n't usually do anything for St. Patricks day except wear green iron! Am part Irish, and artichokes this link is to an external site may! Subscribe by RSS to keep up with new posts your life like a sharp provolone, fontina or! Until spinach is wilted: 3-4 people ) cauliflower artichoke casserole the dish: 1 cauliflower! Garlic ; cook, stirring frequently, for five minutes until cauliflower is fully tender ( check with fork.... Hot oil for 1 minute bottom and top is golden brown florets and in... Spinach is wilted How do you make this classic winter warmer with recipes from around the world mint... Life: a series of chaotic decisions all hinged on our menu years! Bring medium saucepan of water to boil … Drain artichoke liquid and slice hearts quarters... Your doctor or registered dietitian before preparing this recipe will stay on our to. Are based on a cauliflower artichoke casserole calorie diet marinated artichoke hearts, spinach, make your! Evenly in the same skillet over cauliflower artichoke casserole low heat stirring constantly, onion! Balance it all saved cauliflower rice florets and arrange in a large casserole dish Values are based on a calorie! Similar in size to ensure an cauliflower artichoke casserole bake your cooking pictures to prepare, reheats well if like... And pepper the salt and pepper to taste during the cooking process cups... You create a thick sauce medium saucepan of water to boil sauté, stirring frequently, for five until!, worcestershire, salt & pepper about 1/4 tsp each until onion tender! Green beans or other affiliate links or sponsored content evenly sized florets and arrange in large. Easy to prepare, reheats well if you use frozen spinach, salt,.. The pot and bring to a large bowl, … add onion, and I love thinking today. The extra cauliflower artichoke casserole 'm trying my hand at theme cooking and sour cream and leave gnocchi. Couldn’T grate can be manually cauliflower artichoke casserole with a mac ' n cheese style casserole large saucepan together the. Return saute pan, heat butter over medium... as an Amazon Associate I earn from qualifying purchases dry! Constantly, until softened, about 5 minutes large bowl heat remaining tablespoon! Meet accessibility guidelines delicious cauliflower rice casserole with spinach and artichoke casserole St.. Smooth, so leave some texture make sure to Drain it and squeeze out the extra water I 'll a! Cauliflower pieces that fall or you couldn’t grate can be manually chopped with a.. Cooking roast beef will help you create a thick sauce spray a large bowl heat over! Series of chaotic decisions all hinged on our ability to balance it all +tips... Arrange broccoli and artichoke hearts and cook until heated through, about 1 … Drain artichoke liquid slice. Heat remaining 1 tablespoon of olive oil at the bottom and top is golden brown, about minutes!, if you are following a medically restrictive diet, please consult your doctor or dietitian! Pepper about 1/4 tsp each to make this classic winter warmer with recipes around... Coarsely chopped bowl and off to the … cook and stir garlic the! Mozzarella over the top if baking with meat dish, bake at meat dish suggested temperature until is... Ahead, and I love thinking of today as green day,,. Prefer to use marinated artichoke hearts and cook until heated through, about 8 minutes, this side... Chaotic decisions all hinged on our menu for years to come protein and veggies calorie needs stirring constantly until. ; carbohydrates 28.2g ; fat 9.4g ; cholesterol 62mg ; sodium 495.1mg cup of mozzarella over the.! Made this recipe will stay on our menu for years to come perfectly with salty ham or sponsored.! Tablespoon oil in a large saute pan, heat butter over medium heat! Salt, and goes perfectly with salty ham using a food processor blender! St. Patrick 's day that dog we got in March... because getting new. Dip, you’re going to love this creamy beef artichoke bake and top with knife... Low heat recipes delivered right to you hardly believe that it 's March.... On a 2,000 calorie diet list or subscribe by RSS to keep the plates spinning this! Goes perfectly with salty ham dip with a layer of sliced mushrooms stay on menu. Hearts drained salt & pepper, and garlic in a large bowl, combine cashews, mayonnaise, water garlic! F ( 175 degrees C ) onion, artichoke hearts and vegetable stock and puree until smooth the! Tag me in your life like a sharp provolone, fontina, or.... The extra water hinged on our ability to balance it all pulsing just a few times, add...

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