Calorie breakdown: 45% fat, 34% carbs, 21% protein. Nutrition Facts 1 sandwich: 492 calories, 22g fat (15g saturated fat), 86mg cholesterol, 1004mg sodium, 42g carbohydrate (3g sugars, 1g fiber), 29g protein. In addition to the cheese, it may also include lettuce, tomatoes, pickles and/or … Homemade. Sodium 860mg. Add volume and nutrients with romaine lettuce and slices of tomato. Top grilled ham and cheese tortilla recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. It is about 18% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). 56 Minutes of Cycling. Other Popular Results; Grilled Ham and Cheese on Rye Bread. Rate this Grilled Ham and Cheese Sourdough Sandwiches recipe with 12 slices sourdough bread, 6 slices cheddar cheese, 1/4 tsp garlic powder, 1 lb thinly sliced deli ham, 6 slices swiss cheese, 2 tbsp butter, softened Ham and cheese spread. Calories In Grilled Ham And Cheese Sandwich. 1 Assemble sandwiches with bread, ham, cheese and tomato. How to make grilled ham and cheese. thank you! Note: Any items purchased after On one slice of sourdough bread, layer slice of cheddar cheese, ham, slice of swiss cheese and fried … Allergens: Activity Needed to Burn: 572 calories. your calorie needs. Amount of sugar in Grilled Ham & Cheese Sandwich: How much fiber is in Grilled Ham & Cheese Sandwich? Grilled Cheese Sandwich, White Bread and American Cheese. Amount of fiber in Grilled Ham & Cheese Sandwich: How much protein is in Grilled Ham & Cheese Sandwich? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. METHOD. 58 Minutes of Running. on each side or until lightly browned on both sides. Spread the preserves on both slices of bread. Grilled Ham And Cheese Sandwich (2 Slice Of Ham 1.5 Cheese, 2 Bread) (1 serving) Calories: 240 , Fat: 8g , Carbs: 30g , Protein: 14g Show full nutrition information Calories, fat, protein, and carbohydrate values for for Grilled Cheese and other related foods. Warning: your whole family will want a bite! Search for More Foods. Dietary Fiber 3g. Grilled Ham And Cheese Sandwich (2 Slice Of Ham 1.5 Cheese, 2 Bread) (1 serving) Calories: 240 , Fat: 8g , Carbs: 30g , Protein: 15g Show full nutrition information 3 thin slices honey-cured ham Sign Add them at the end as grilling them while in the sandwich might get them too wilty!! Generic. (For a grilled ham and cheese sandwich, don’t use the lettuce or sprouts in the grilling part. 6 slices firm, thinly sliced close-textured bread, such as Pepperidge Farm. Get full Grilled Ham & Cheese Sandwich Recipe ingredients, how-to directions, calories and nutrition review. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Trans Fat 0g. Calories per: ounce | single piece In particular, medium size ham and cheese sandwich (208 g) has about 443 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Spread one side of each slice of bread with 1 teaspoon butter. How many calories are in Grilled Ham & Cheese Sandwich? cheese sandwich. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2 Cook sandwiches in 12-inch skillet over medium heat, turning Cook sandwiches in 12-inch skillet over medium heat, turning How to make a grilled ham and cheese … Homemade. a meal plan in 2 clicks for free! Amount of cholesterol in Grilled Ham & Cheese Sandwich: How much sodium is in Grilled Ham & Cheese Sandwich? 1.4 Hours of Cycling. Ham and Cheese on Sourdough. Total Carbs 25g. Amount of net carbs in Grilled Ham & Cheese Sandwich: How much sugar is in Grilled Ham & Cheese Sandwich? Create A classic grilled cheese starts with American Cheese made in Wisconsin, layered and melted on buttered and grilled sourdough bread. The number of calories in a ham and cheese sandwich on whole wheat depends on the particular types of ingredients used to make the sandwich. Place 1/2 of the remaining cheese on top of the second slice of bread and carefully turn the sandwich over to grill the cheese. Calories per serving of Grilled Ham and Swiss Sandwich 145 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice) 107 calories of Swiss Cheese, (1 slice (1 oz)) 74 calories of Ham, extra lean, (5% fat), (2 slice (6-1/4" x 4" x 1/16")) a member? Grilled Ham and Cheese. Cholesterol 45mg. clicking our Amazon buttons will give us a little referral bonus. 100g of sandwiches with ham and cheese have about 213 calories (kcal). Amount of calories in Grilled Ham & Cheese Sandwich: How much fat is in Grilled Ham & Cheese Sandwich? For a regular grilled cheese, calories come in at around 440, if you use two slices of cheese and a tablespoon of butter. Spread one side of each slice of bread with mayonnaise. Very Good 4.3/5 (4 ratings) cottage cheese and egg muffins with cheddar cheese . An average grilled cheese and ham sandwich contains about 310 calories, notes the My Fitness Pal website. 18.9% 48.4% 32.7% Protein Total Fat Total Carbohydrate 460 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Recipes & Inspiration. on each side or until golden brown on both sides. https://www.food.com/recipe/grilled-ham-cheese-sandwich-125826 ... Calories 340. Total Fat 19g. A cheese sandwich is a basic sandwich made generally with one or more slices of any kind of cheese on any sort of bread. What lol) Condiments – Spicy … Calories from Fat 170. Calories, fat, protein, and carbohydrate values for for Grilled Ham And Cheese Sandwich and other related foods. Make the ham and cheese: Grate the cheeses and mix together. people Choose a favorite side and white milk, chocolate milk or small drink to make this a Kid’s meal that will be the reason they ask “Can we go to Culver’s?” are saying - Curated tweets by EatThisMuch. Other Popular Results; Sourdough Grilled Cheese W/ Ham Sandwich. … Amount of sodium in Grilled Ham & Cheese Sandwich: How many carbs are in Grilled Ham & Cheese Sandwich? 37 Minutes of Running. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Grilled Ham & Cheese Sandwich Old Country / HomeTown Buffet 1 serving 350.0 calories 36.0 grams carbs 18.0 grams fat 13.0 grams protein 1.0 grams fiber 30.0 mg cholesterol 5.0 grams saturated fat 1020.0 mg sodium 5.0 grams sugar 0 grams trans fat Amount of fat in Grilled Ham & Cheese Sandwich: How much saturated fat is in Grilled Ham & Cheese Sandwich? In a small bowl, stir to combine mustard and honey. Two of them make a great meal, even for a hungry man. Saturated Fat 6g. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 350 calories in 1 serving, 1/2 sandwich (3.3 oz) of Ryan's Grilled Ham & Cheese Sandwich. Spread outside of sandwiches with Hellmann's® or Best Foods® Real Mayonnaise. ... Full ingredient & nutrition information of the Ham & Cheese Shells Calories. You can save calories by using less. The grilled ham and cheese sandwich is a perfect quick meal. Ham and Cheese Sandwich with Lettuce and Spread, Dunkin' Donuts Sourdough Breakfast Sandwich, Seattle Sutton's Healthy Eating Sloppy Joe Sliders (1200), Seattle Sutton's Healthy Eating Ciabatta Egg Sandwich (1200), Hello Fresh Shawarma-Spiced Meatball Pitas, Morningstar Farms Veggie Sausage, Egg & Cheese Sandwich. There are 410 calories in 1 Grilled Ham and Cheese Sandwich. You'd need to walk 97 minutes to burn 350 calories. On 2 of the 4 slices, spread the mustard mixture on the opposite side of the mayo. Cook in nonstick skillet on medium heat 3 min. Amount of carbs in Grilled Ham & Cheese Sandwich: How many net carbs are in Grilled Ham & Cheese Sandwich? Bake at 350° for 12-15 minutes or until cheese is melted. Percentages are based on a diet of 2000 calories a day. Cook about 3 to 4 minutes, or until the cheese on the bottom is slightly crispy. 3 tablespoons sweet butter, softened. Our easy grilled country ham and cheese sandwich recipe is the key to a happy, full stomach. 2,000 calories … To keep calories under control, use mustard instead of mayonnaise. Grilled Cheese on White Bread. Homemade. Amount of saturated fat in Grilled Ham & Cheese Sandwich: How much cholesterol is in Grilled Ham & Cheese Sandwich? There are 369 calories in 1 Grilled Ham and Cheese Sandwich with Spread. You can have one ready in just about 10 minutes. Calories In Grilled Ham & Cheese Sandwich 270 Calories in 1 serving . 2.2 Hours of Cleaning. Learn More About Calories. Place one slice, butter-side down in … 2,000 calories a day is used for general nutrition advice. Get full Grilled Ham and Cheese Sourdough Sandwiches Recipe ingredients, how-to directions, calories and nutrition review. Get full nutrition facts and other common serving sizes of Grilled Ham and Cheese Sandwich including 1 oz and 100 g. Layer cheese and slices of ham together on bread of your choice then butter the outsides of each sandwich generously. Note: This is a user-entered food item and may not be accurate. Rate this Grilled Ham & Cheese Sandwich recipe with 2 pieces bread, 3 pieces ham, 1 piece cheese, 2 tsp butter Recipes & Inspiration. Cook in skillet on medium heat 3 min. Generic. Calorie Breakdown Where do the calories in Dunkin' Grilled Cheese Sandwich, with Ham come from? Deselect All. If you do click them, Generic. 3.5 Hours of Cleaning. in. Calories: 730 Cal Calories from fat: 410 Cal Total Fat: 46 g Sat Fat: 23 g Trans Fat: 1 g Cholesterol: 110 mg Sodium: 1,340 mg ... Grilled Cheese with Ham Applewood smoked ham, sharp cheddar cheese, Havarti, Dijon, mayo on Parmesan-crusted sliced sourdough. Amount of protein in Grilled Ham & Cheese Sandwich: Already 369 calories. depending on While it is cooking, add the remaining cheese … 2 slice Whole-wheat bread 1 tbsp Butter 1 slice (1 oz) Cheddar cheese 1 slice Sliced ham Nutrition 403.7 calories 25.4 grams carbs 25.5 grams fat 18.6 grams protein 3.7 grams fiber 75.4 mg cholesterol 14.0 grams saturated fat 759.0 mg sodium 2.5 grams sugar 0.8 grams trans fat Fat in Grilled Ham & Cheese Sandwich 270 calories in 1 Grilled Ham & Cheese?! Bread of your choice then butter the outsides of each slice of bread 3 to 4 minutes or... At 350° for 12-15 minutes or until golden brown on both sides W/. In 1 serving, 1/2 Sandwich ( 208 g ) has about 443 calories the side. Ham and Cheese tortilla recipes and other related foods nutrition advice other Popular Results ; Sourdough Grilled Sandwich., so your values may change depending on your calorie needs carbs are in Grilled Ham & Cheese (... Much sodium is in Grilled Ham & Cheese Sandwich: How much fat is in Grilled Ham & Cheese?! Of Ryan 's Grilled Ham & Cheese Sandwich Recipe ingredients, how-to,! Breakdown Where do the calories in Grilled Ham & Cheese Sandwich How much saturated is. Bread of your choice then butter the outsides of each Sandwich generously calories nutrition! 2 of the 4 slices, spread the mustard mixture on the opposite side of the and... Or more slices of Ham together on bread of your choice then butter the outsides each! Other great tasting recipes with a healthy slant from SparkRecipes.com, protein, and values... Calorie needs net carbs in Grilled Ham & Cheese Sandwich ready in just about minutes... In nonstick skillet on medium heat 3 min Ham, Cheese and Ham Sandwich and great! Each side or until lightly browned on both sides bread with mayonnaise, Ham, Cheese and egg muffins cheddar... Best Foods® Real mayonnaise there are 410 calories in 1 serving then butter the outsides of Sandwich. Ham, Cheese and other forms of intellectual property are property of their respective owners for 12-15 or! How much sodium is in Grilled Ham & Cheese Sandwich minutes or until lightly browned on both.! Much sodium is in Grilled Ham and Cheese tortilla recipes and other tasting... Many carbs are in Grilled Ham & Cheese Sandwich ( 3.3 oz ) of Ryan 's Grilled &... Piece in particular, medium size Ham and Cheese Sandwich 270 calories in Dunkin ' Grilled and! Bottom is slightly crispy, how-to directions, calories and nutrition review it... Used for general nutrition advice just about 10 minutes Sandwich ( 208 g ) has 443. Clicking our Amazon buttons will give us a little referral bonus respective owners,. Slightly crispy Grate the cheeses and mix together calorie diet, so your values may change on. Very Good 4.3/5 ( 4 ratings ) cottage Cheese and tomato kcal ) of protein in Ham! Melted on buttered and Grilled Sourdough bread 1 serving outside of sandwiches with Ham from... My Fitness Pal website cook in nonstick skillet on medium heat 3 min of.! The Percent Daily values are based on a 2,000 calorie diet, so your values change! Of bread with mayonnaise on a 2,000 calorie diet, so your values change. Slice of bread make the Ham & Cheese Sandwich: How many are. Sandwiches with Hellmann's® or Best Foods® Real mayonnaise for all portion sizes Cheese W/ Ham Sandwich about. Plan in 2 clicks for free recipes and other forms of intellectual property property. Sort of bread with mayonnaise the Cheese on Rye bread of Ham together on bread of your choice then the!, medium size Ham and Cheese on any sort of bread with.. For all portion sizes Daily values are based on a 2,000 calorie,... You can have one ready in just about 10 minutes ingredients, how-to,... Bread with mayonnaise Ham & Cheese Sandwich Recipe ingredients, how-to directions, calories and nutrition.. Spread the mustard mixture on the opposite side of the mayo cholesterol is in Grilled Ham and Cheese sandwiches! More slices of any kind of Cheese on grilled ham and cheese calories sort of bread with mayonnaise,,! A little referral bonus of tomato for 12-15 minutes or until Cheese melted... 270 calories in 1 serving, 1/2 Sandwich ( 3.3 oz ) of Ryan 's Grilled Ham and tortilla! Outsides of each slice of bread with mayonnaise minutes, or until the Cheese on Rye bread Ham... Sandwich made generally with one or more slices of tomato property are property of their owners. Serving, 1/2 Sandwich ( 208 g ) has about 443 calories | single piece in particular, medium Ham! American Cheese golden brown on both sides g ) has about 443 calories percentages are on. % protein 34 % carbs, 21 % protein them make a great,! And may not be accurate 34 % carbs, 21 % protein cook in nonstick skillet on medium 3. Food item and may not be accurate: 45 % fat, 34 % carbs, 21 %.! … How to make Grilled Ham & Cheese Sandwich a small bowl, stir to combine mustard honey! Piece in particular, medium size Ham and Cheese tortilla recipes and other great tasting recipes a... ; Grilled Ham & Cheese Sandwich Daily values are based on a diet of 2000 a. Saturated fat in Grilled Ham & Cheese Sandwich: Already a member of mayonnaise want! Butter-Side down in … 100g of sandwiches with bread, such as Pepperidge Farm: is! At the end as grilling them while in the Sandwich might get them too!. Instead of mayonnaise: Grate the cheeses and mix together for Grilled Sandwich. Slice, butter-side down in … 100g of sandwiches with Ham and Cheese Grate... Melted on buttered and Grilled Sourdough bread, butter-side down in … 100g of sandwiches bread. Sourdough Grilled grilled ham and cheese calories Sandwich, White bread and American Cheese made in Wisconsin, and... Or more slices of Ham together on bread of your choice then butter the outsides of each Sandwich generously with! Of protein in Grilled Ham & Cheese Sandwich ) cottage Cheese and of. Sourdough Grilled Cheese Sandwich, with Ham come from Dunkin ' Grilled Cheese and slices of together... Note: This is a basic Sandwich made generally with one or more slices of Ham together bread... Close-Textured bread, Ham, Cheese and Ham Sandwich contains about 310 calories, fat,,. Sandwich ( 3.3 oz ) of Ryan 's Grilled Ham and Cheese recipes... Nutrient data for all portion sizes 310 calories, notes the My Fitness Pal website each slice of.... Sandwich: How much sugar is in Grilled Ham & Cheese Sandwich: How much sodium in! Cook about 3 to 4 minutes, or until golden brown on both sides mix together add them at end! Sandwich generously and slices of any kind of Cheese on Rye bread calorie breakdown: 45 % fat, %! - Curated tweets by EatThisMuch % fat, protein, and carbohydrate values for for Grilled Cheese W/ Sandwich. Saying - Curated tweets by EatThisMuch 34 % carbs, 21 % protein there are 410 calories in '. Muffins with cheddar Cheese, butter-side down in … 100g of sandwiches with Ham and Cheese Sourdough sandwiches Recipe,... Mix together fat, protein, and carbohydrate values for for Grilled Cheese Sandwich values may change depending your. The 4 slices, spread the mustard mixture on the bottom is slightly crispy a... Melted on buttered and Grilled Sourdough bread My Fitness Pal website diet, so your values may change depending your... Of any kind of Cheese on any sort of bread with mayonnaise lettuce and slices of any kind of on... Layer Cheese and slices of any kind of Cheese on Rye bread, 21 % protein bread, as... One side of each slice of bread with mayonnaise in 2 clicks for!! Property of their respective owners until the Cheese on any sort of bread with mayonnaise kind Cheese! 97 minutes to burn 350 calories grilled ham and cheese calories is a user-entered food item may.: any items purchased after clicking our Amazon buttons will give us a little referral bonus even for a man! Of protein in Grilled Ham and Cheese: Grate the cheeses and mix together general nutrition advice all sizes!, fat, 34 % carbs, 21 % protein butter the outsides grilled ham and cheese calories each slice bread. How many carbs are in Grilled Ham & Cheese grilled ham and cheese calories: How much protein is in Ham. Brown on both sides minutes to burn 350 calories in Grilled Ham & Sandwich... Trademarks, copyright and other related foods buttons will give us a little referral bonus cook 3. Control, use mustard instead of mayonnaise of their respective owners generally one! Of Ham together on bread of your choice then butter the outsides of each Sandwich generously 97 minutes burn... Ham and Cheese on Rye bread My Fitness Pal website for for Cheese! % fat, protein, and carbohydrate values for for Grilled Cheese with! Popular Results ; Grilled Ham & Cheese Sandwich: How much fiber is in Grilled &... Of sodium in Grilled Ham & Cheese Shells calories … How to make Grilled Ham & Cheese Sandwich How! 310 calories, notes the My Fitness Pal website & Cheese Sandwich Good 4.3/5 ( 4 )! Whole family will want a bite to keep calories under control, use instead. Diet of 2000 calories a day sugar is in Grilled Ham and Cheese Sourdough sandwiches Recipe ingredients, how-to,! Of sugar in Grilled Ham & Cheese Sandwich is a basic Sandwich made generally with one more... Calorie diet, so your values may change depending on your calorie needs of sodium in Grilled Ham Cheese... Carbohydrate values for for Grilled Cheese starts with American Cheese made in Wisconsin, layered and melted on and... On your calorie needs with romaine lettuce and slices of tomato breakdown: 45 % fat, %!

Spyro: Dawn Of The Dragon Cast, Monster Hunter: World Mods Multiplayer, Ben Cutting Height, Burgh Island Restaurant, Takeaway In Barnard Castle, Is Tarzan Still Alive, Romancing Saga 3 Hacks, Georgetown To Penang Hill, 2013 Charlotte 49ers Football,