Low Carb Creamy Taco Dip 8. I like to make this dip ahead of time and then add it to a freshly cut bread bowl when guests arrive! Our keto Spinach Dip is great served hot or cold. Most spinach dip recipes use water chestnuts to add crunch, but at a whopping 21 … Low Carb Creamy Spinach Dip recipe is a delicious, creamy, cheesy dip that uses simple ingredients and is really easy to make. It is equally at home as a healthy snack or dip to help keep you on the straight and narrow. Here’s how to make keto spinach dip: Thaw the spinach and squeeze as much water out as you can. How to make keto spinach dip. Even with the big pieces of spinach, the dip was a huge hit. This tasty keto spinach dip whips up in a snap using our quick and awesome Hip2Keto ranch recipe. Low Carb Hot Spinach Dip With Cheese 2. Cover and chill in the refrigerator for at least 2 hours or overnight. Stir in garlic, cream cheese, and grated cheese. A creamy mix of spinach, cream cheese, sour cream and mayonnaise that makes a great party dip. Join my email list and you will get a copy of my cookbook for FREE! Cover and cook until cheese has melted. In another bowl combine room temperature (or microwaved) cream cheese, sour cream, parmesan, garlic, salt and pepper. https://cookinglsl.com/easy-low-carb-keto-spinach-dip-recipe This is the perfect dip for entertaining and parties. Dish out, dip, and enjoy! Easy Spinach Dip. ). Drain the canned artichoke hearts and chop. … Stir in the spinach, using a spoon or spatula to break up and distribute any clumps of spinach. Recipe: Serving Size: 8-10. This cold spinach dip recipe is naturally gluten-free, low carb and keto making it a favorite easy dip recipe among many. Low Carb Baked BLT Dip 9. The maximum upload file size: 128 MB.You can upload: image, audio, video, document, spreadsheet, interactive, text, archive, code, other.Links to YouTube, Facebook, Twitter and other services inserted in the comment text will be automatically embedded. Over medium heat, cover and cook spinach until tender and excess water is gone. Keto Spinach Artichoke Dip 12. This Keto Spinach Dip recipe is cold, creamy, and perfect for entertaining! The Best Keto Crab Bake 3. Thaw and drain frozen spinach and set aside. Your daily value may be higher or lower depending on your calorie needs. But, the spinach pieces were a bit large. Keto Zucchini Boats Stuffed with Spicy Ranch. Hey guys! Continue to heat and stir until mixture is well incorporated and is the desired thickness. Luckily cold keto spinach dip is a mix and serve kind of appetizer. Try making a batch of this Keto Salted Butter Fudge to help satiate that sweet tooth while staying in ketosis. So for this spinach dip I wanted to create a recipe that would be versatile enough that I could make stuffed salmon with it, eat it cold with keto cheese crackers, or put it in the oven to make a nice bubbly cheese dip … Prep Time 10 minutes. A quick and easy dip made with Greek yogurt, sour cream, mayonnaise, spinach, seasonings, and green onions. But this recipe takes the flavors of the Mediterranean and puts them into a bowl for … Spanakopita is a Greek dish that's traditionally made of spinach and cheese enclosed inside a double crust made of phyllo pastry. (If you can make this a day or so in advance, the flavors will have time to set well! Low Carb Creamy Spinach Dip 7. Your daily value may be higher or lower depending on your calorie needs. How to serve Keto Artichoke Spinach Dip I love to serve this dip with Keto-friendly vessels like pork rinds, bake parmesan crisps (because you can never have too much cheese), or lower carb veggies like celery, cucumber, and bell peppers. And it is also a delicious addition to a meal … Here are some things people look for one looking for keto dips: keto spinach dip, keto cream cheese dip, keto ranch dip, keto sour cream dip, keto dip … Low Carb Bruschetta Feta Dip 4. Spinach dip is always a crowd pleaser and this dip can be made in minutes. Stir in garlic, cream cheese, and grated cheese. Squeeze the thawed spinach dry and chop well. Attachment Total Time 10 minutes. Spicy Low Carb Louisiana Shrimp Dip 11. If serving cold, place in refrigerator for 4 hours. To substitute fresh spinach for the frozen, use one pound of fresh spinach leaves. Your tailgate friends will thank you! It’s perfect when scooped with vegetables or low-carb chips and crackers. Disclosure and Privacy Policy. Steam the spinach in a large dry skillet with 1/4 cup water and toss until wilted. This Keto Artichoke Spinach Dip is a fantastic way to embrace the cold winter air with a delicious salty + savory warm-up that fits a low-carb diet. Cook Time: 25 minutes. Wring it like a towel, not kidding. Science / Nutrition / Therapeutics / Performance, Keto Carrot Cake with Salted Caramel Frosting, California-Style Keto Spaghetti and Meatballs. A cold creamy spinach dip recipe that is made without mayo and with cream cheese! Instructions. Just get a can of artichoke hearts, drain them and blot them dry, then add during the mixing process when you add the spinach! Season with salt and pepper, to taste. This low carb keto spinach dip is also really good with artichoke hearts added it to it! Perfect for those keto friendly snackers! Low Carb Guacamole 10. Serve cold with sliced keto bread/baguette, keto crackers, or chopped fresh low-carb vegetables. Of course, phyllo doesn't fly on the keto diet. While that’s warming up, add the cream cheese to a large bowl and soften it up in the microwave for … So, if you love spinach and cheese as much as I do, you are going to really enjoy this yummy low carb spinach dip. In a large bowl, combine the yogurt, sour cream, mayonnaise, green onions, garlic powder, onion powder, and crushed red pepper flakes. These low carb dips make great finger food ideas for adults and for kids. Squeeze dry in a clean kitchen towel and proceed with the recipe. Low Carb Keto Spinach Dip. Over medium heat, cover and cook spinach until tender and excess water is gone. Required fields are marked *. My aunt discovered it on the back of a Duke’s mayonnaise jar and has made it for … After letting spinach thaw, heat saucepan over medium heat. But there’s more… we include a secret ingredient that really takes it up a notch – Jicama! Your email address will not be published. You can make cold keto dips, dairy free, vegan, crock pot or instant pot and more. * Percent Daily Values are based on a 2,000 calorie diet. Since is made without … Then chop up the spinach until its fine. Copyright © 2002-document.write(new Date().getFullYear()); Ketogenic.com. It is one of my top party dips and so easy to whip up. Refrigerate at least 4 hours. Add salt and pepper to taste and mix until well combined. This creamy keto spinach dip is served cold and can be made in advance. Keto Cheesy Chorizo Dip 5. Keto Spinach Dip with a mild Rotel kick, creamy Monterey Jack Cheese packs this classic dip recipe full of flavor! Jalapeno Cream Cheese Keto Dip 6. « Spicy Thai Pumpkin Soup (Keto, Vegan, Gluten Free), The Best Healthy, Organic Food Subscription Boxes ». Simply enter your email below to receive your FREE copy of our Keto for the Holidays cookbook and become a PRO in the kitchen. This keto spinach dip has taken our family and church by storm. A great make-ahead appetizer for those family gatherings this season! Let us know what you think! Add salt … Mix soup/dip mix into softened cream cheese and then add sour cream. I recommend chopping up the baby spinach leaves in a food processor before using. Saute: In a large frying pan over medium heat, saute the onion and garlic in the oil until softened. Prep Time: 5 minutes. Your email address will not be published. When the spinach is cool enough to handle, gather it into a ball and squeeze several times, making … (Make sure the cream cheese is very soft, otherwise you will have lumps.). Made with cream cheese, Parmesan and Mozzarella cheese it's a thick and creamy dip. All Rights Reserved.Powered by Electric Fly. An Easy Spinach Dip using only 7 ingredients found in most kitchens. Set out spinach to thaw for about an hour beforehand. Add onion, water chestnuts and spinach and mix together thoroughly. Combine all ingredients together in the saucepan, stirring occasionally. Serve with pork rinds or vegetable sticks to make this an over-the-top dip this holiday season! Creamy and perfect for dipping, this Keto Spinach Dip is a easy to make and yummy! I’m Mayra from @Low Carb Love and today we are making an AMAZING Keto Low Carb Spinach Jalapeno Dip that’s super simple and easy to make and tastes great! Add spinach and drained … This hot spinach cheese dip is very cheesy. In a small mixing bowl, mix the mayonnaise and sour cream. Your email address will not be published. To a freshly cut bread bowl when guests arrive low-carb chips and crackers and. Copyright © 2002-document.write ( new Date ( ).getFullYear ( ).getFullYear ( ).getFullYear )..., Organic food Subscription Boxes » it a favorite easy dip recipe that is made without … your daily may. Great make-ahead appetizer for those family gatherings this season straight and narrow over! Greek yogurt, sour cream, Parmesan, garlic, cream cheese or lower depending on your calorie needs very... New Date ( ) ) ; Ketogenic.com using a spoon or spatula to break up and any... Healthy snack or dip to help keep you on the straight and narrow big pieces of spinach, cream,! 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